Personal training designed to support you through real life.
Whether you prefer in person sessions or flexible online coaching, everything is tailored to you, your body and your lifestyle.
Personal Training Packages
If you’re feeling stuck, overwhelmed or like your body has changed, you’re not alone and you don’t have to figure it out on your own.
This is a supportive, personalised approach to help you feel stronger, more confident and more like yourself again.
Free consultation to understand your lifestyle, goals and any injuries or limitations
Fully personalised training plan tailored to you
Private, supportive gym environment
Focus on strength, fat loss, balance and mobility
Ongoing support and adjustments as you progress
Optional nutrition guidance that fits your real life
This isn’t just about losing weight or dropping a dress size.
It’s about feeling better in your body, having more energy and creating space for yourself again.
£60 per session
Face to face Personal Training
Flexible support that fits around your life, with structure, guidance and accountability without being tied into a contract.
Fully personalised training plan (home or gym)
Structured in 8-week phases to keep you progressing
Nutrition guidance with simple, family-friendly meals
Weekly check-ins via WhatsApp or voice notes
Ongoing support when you need it
Progress tracking and plan updates
No extremes, no all or nothing. Just a plan that works with your life, not against it.
This is about building strength, confidence and feeling more in control of your body, especially through busy life stages, perimenopause and menopause.
£150 per month (no contract)
Online Training + Nutrition
2-2-1 Personal Training Package for Couples and Friends
Joint sessions for couples and friends
Enjoy personalised training sessions together, making fitness a fun and supportive experience
Get a plan customised to your goals, whether it's getting fit, losing fat, building muscle or improving overall well-being. The plan can be adjusted for home workouts or gym sessions
Start with bodyweight exercises and progress to using weights after a 4-week review, based on your progress and access to equipment
Perfect for couples or friends who want to support each other in achieving fitness goals
Book a Personal Training Package
I offer a wide range of personal training packages to suit your fitness needs and goals. Whether you prefer in-person sessions or online coaching, I've got a plan that works for you. My packages include personalised training and nutrition plans, so you get a complete approach to your fitness journey. If you want to train with a partner or a friend, I also offer specialised joint sessions to make your workouts more fun and motivating. No matter your goals, I'm here to provide the support and guidance you need to achieve them.
Not sure which option is right for you?
Book a free consultation and we’ll talk through what would work best for you.